Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Vietbodia, Pt 1: Ho Chi Minh City



When people ask me about my South East Asia trip I usually say, “It was really good. When it wasn’t hilariously bad.” It was pretty much the tagline of our whole adventure. Between the scams (which ranged from harmless price hiking from cheerful coconut vendors, to outright credit card fraud) and the food (from amazing seven course meals to poisonous salad sandwiches), we managed to experience the highs, lows and everything in between.

To start with the bad? I didn’t get my passport back in time from the Vietnamese Embassy and couldn’t fly out with the other girls. A last minute Thai Airways flight, and a very kind father, meant that I met them three days late in Ho Chi Minh City.


It certainly was a surreal way to start the trip. 6 hours on my own in Melbourne Airport, followed by an overnight flight in which I dreamt that I was on an overnight flight. Except that we were all in fancy dress, and I won a prize. I was dressed as sleeping beauty. I made friends with the middle aged lady sitting next to me: “Did you have a good rest?” she asked when I woke up. I said yes, and apologised if I'd been snoring.“Oh not at all!” she said smiled kindly, “I think you had a good sleep.” I began to think of her as Aeroplane Mum after that. She and her husband were travelling to India.

Bangkok airport. The first shop I see is selling life size porceline dogs in bonnets. 10 kilometres of high end shops follow. Areoplane Mum and I keep running into each other on the way to our next gate. “Isn’t it all so fancy!” she says.

One more flight, passing wordlessly through militaristic airport security, and finally, finally, I meet up with my girls in Ho Chi Minh City. In the taxi from the airport the city seemed huge and nonsensical. The traffic was extraordinary; crossing the street was like stepping into a river.

Our hostel was tucked down an alley that reminded me of Melbourne; tiny shopfronts, bicycles, balcony gardens. It was also five metres away from the cheapest, and best, Indian food I’ve ever eaten, and fifteen metres away from an amazing french bakery.

Yes, that is a dragon and a horse in the background. My first great Vietnam food monent - and the first meal I ate in Vietnam - was pond week. Pond weed, or Morning Glory, or Water Spinach, Ong Choy, Kangkung, Pak Boong, as it's variously known, fried with garlic and served with sticky rice. Absolutely delicious. I got more than halfway through before I remembered to take a photo.

It inspired me to go searching through my local asian grocers to see if I could find any. Happily, I live just across the road from the Dickson shops in Canberra, home to at least 7 asian grocers, two of which are Vietnamese. I went and got promptly distracted by herbs and rice paper. So today I have a fresh rice paper roll recipe for you, and a promise to keep you updated on the search for Morning Glory.

Rice Paper Rolls

These guys are seriously easy, healthy and delicious. This is a very basic recipe; feel free to play around with fillings, sauces, marinades - try them with some prawns and avocado, maybe! There's no limit, just think of them like sandwiches.

What You Will Need

A lovely Asian Grocer with a good selection of fresh greens.

Vermicelli Noodles
Cabbage
Cucumber
Carrot
Beansprouts
Your favourite firm tofu - I love Soyco's Japanese Tofu.
Rice paper
Sesame oil
Vietnamese Mint

What you need to do:

Julienne the vegetables and the tofu to the length of the radius of the rice paper
Soak the vermicelli, drain, and toss in about a tsp of sesame oil
Soak a rice paper sheet
Lay on a clean tea towel
Place noodles, vegetables, tofu and mint in a row closer to one side than the middle

Fold over the right side; than the top and bottom; and then roll to close. The rice paper will adhere to itself.

Serve with soy sauce, sweet chili sauce, or any manner of dipping sauce. I like peanut soy, which is roughly: some peanut butter, half as much soy sauce, a squeeze of lime, a shake of chili seeds, a tsp grated fresh ginger, and a couple of minced garlic cloves.

An easy, delicious, and healthy dinner. Or, pack some for lunch, and enjoy the envy of your co-workers. Goodness, all that and I'm only one day in. More of Vietbodia to come...

A Happy Dweller of a Garden Good

You know, I’ve always fancied myself a gardener. With absolutely no evidence, skill or inclination to back this up. Quite the opposite really: I’ve killed anything I’ve attempted to grow, I sunburn within 8 seconds of being outside, and I’m really pretty scared of bees. (I’ve never been stung, and I'm still waiting for it. I’m pretty sure bee stings – like chicken pox – are something best got out of the way in childhood, because it’s still going to hurt when you’re an adult, and you’re not allowed to cry in public.) It's just that gardening is so - well, lovely. From Beatrix Potter and The Secret Garded, to idealistic visions of self sustainability, gardening is just so very wholesome.

So it was with this foolish sense of optimism, and visions of serene ladies in large hats, that my housemate and I walked across the street to the Garden Centre and harangued the young clerk into helping us set up our very own herb garden.

Now I’m not promising anything. I don’t have any books, magazines or general knowledge about gardening. I’m kind of banking on the fact that if you stick something in the ground, it’ll grow. Think of it as a kind of ‘trial and error guide to a very small amount of gardening’. With pictures!

Parsley, Sage, Rosemary and Thyme. Yes, in that order. Yes, for that reason.


Lettuce and rocket. NB: spread the individual plants out more than we did! See? We trial so you won't error.


We also have onions and mint! Think of all the impending deliciousness!

So it's all going pretty well so far! We bought them in winter, and took them outside in the morning, and brought them in at night to avoid the frost. It all went pretty well, even if we have, somewhat disconcertingly, started to refer to them as our babies. I imagine it might be a bit heartbreaking when we eventually, hopefully, cook and eat them.

I promise to try my very best not to kill them, and to keep you updated on their progress. In the meantime, here are some sweet tunes to garden to.

The Good Gardener - Augie March
The Garden - Mirah
Gates to the Garden - Nick Cave and the Bad Seeds

Spanish Melodrama: Balsamic Roast Vegetable and Couscous Salad

You know, I love cooking - but I hate deciding what to cook. I love grocery shopping, but I often get overwhelmed with choice. A few months ago, these factors conspired in the worst way, and I ended up calling a friend of mine from the supermarket in a slight panic.

"Okay, so I know you'll be at my house in about half an hour, but I'm still at the shops. I have about 10 bucks, no idea what to cook and I'm staring at a wall of tinned tomatoes like a rabbit in headlights."

"Right. Do you have couscous?"

"Yep."

"Buy some vegetables. And some wine. I'll sort you out."

We ended up watching 'The Flower of my Secret' that night, a Spanish melodrama by director Pedro Almodovar. And we ended up eating a delicious balsamic roast vegetable salad that has since become an absolute staple in my house. It's cheap, easy, and works with all sorts of vegetables. It's great warm for dinner, and cold for lunch the next day.

Sophie's Couscous Salad
What you will need:

Veggies
1 large eggplant
1 large zucchini
2 punnets cherry, grape or baby roma tomatoes
1 red capsicum
3 thinly sliced shallots

Marinade
1/4 cup balsamic vinegar
1/4 olive oil
1 tbsp brown sugar
2 cloves garlic, finely chopped
A splash of red wine vinegar
Salt & pepper

1 cup couscous
1 cup boiling water
200gms soft fetta

What you will need to do:

1. Preheat your oven to 200 C

2. Dissolve brown sugar with 1 tbsp hot water in a large bowl. Add your other marinade ingredients and whisk well to combine. Season to taste - the marinade should not be immediately sweet, but you should be able to taste the sugar on the finish.

3. Dice zucchini and eggplant into 1-2cm cubes, and slice capsicum into pieces roughly the same size. Cut in half about 2/3rds of your cherry tomatoes, and leave the others whole. I try to leave the smallest ones whole, and halve the rest. Thinly slice shallots.

4. Combine the vegetables in the bowl with the marinade. Stir thoroughly, making sure everything is coated. Let sit for around half an hour, if you have time. Maybe now you would like to clean the kitchen? Have a cup of tea? Call your mum? Clean the house up frantically before your guests arrive? Good idea.

5. Line a baking tray, or two, with tinfoil. This really is a good idea, because the sugar in the marinade makes everything a bit sticky. Chuck your vegetables on the trays, drizzling any excess liquid over the top.

6. Roast for about 20 - 30 minutes. I like the eggplant, capsicum and tomatoes to be well done, but the zucchini should still have a bit of bite to it. When done, put the vegetables in a large, heatproof salad bowl.

7. I normally prepare couscous in a measuring cup. Simply measure out the desired amount, and pour the same amount again of boiling water on top. Stir with a fork, and then cover and let sit for about five minutes. Stir again, and then mix through the vegetables.

8. Serve while still warm, in individual bowls with crumbled up fetta on top.


And if you've got them, some garlic bread, red wine and Spanish melodrama go nicely, too.

Herby Pasta Salad (or, what to eat when you want to feel healthy but haven't been...)



This Easter long weekend was not, for me at least, one of virtue. Rather, it was expensive, involved all together too many pink mojitos, and resulted in a five star hangover that had me feeling sorry for myself well into sunday afternoon. I have often found myself wolfing down a fast food hamburger after a big night out, usually in an attempt to fill my churning stomach and fight off that nasty, empty hangover feeling that sadly often punctuates my weekends. Something greasy and cheesy generally hits the spot, although once the hangover has cleared and I'm stashing my oily fast food wrappers in the bottom of the bin, I'm always left feeling guilty, unhealthy, and usually pretty darn gross.

Enter my new favourite recipe! It combines two of my all time favourite ingredients: pasta and cheese - and both in liberal quantities - making it suitable hangover food, yet it also contains enough roughage to look and taste nutritious too. I'll admit it wasn't what I was craving as my headache slowly lifted last sunday evening, but I made up a big bowl full for lunch on monday. The fresh herby goodness that this dish is built on restored in me a certain healthy feeling (a feeling that I speculate was lost somewhere between my first glass of white on thursday evening and my fourth mojito in the early hours of Good Friday.) A healthy feeling... exactly what's lacking after a big weekend on the town. So with your wellbeing in mind, may I present:

Healthy Herb Salad
(or more truthfully, a salad to prepare when you want to feel healthy, but secretly crave big piles of cheese and carbohydrates)

What you will need:
  • 1 1/2 cups of pasta, preferably something small like risoni, macaroni, or darling little pasta stars (as pictured)
  • 1 bunch each of fresh dill, mint and basil (this seems like a strange combination of herbs, particularly if you don't like dill. I don't like dill, but I love this salad.)
  • 200g brown lentils (tinned ones are fine if you can't be bothered with preparation of dried ones)
  • 1 small red onion
  • 200g feta cheese
  • A generous handful of pitted black olives
  • Two or three tablespoons of red wine vinegar (for a sort of dressing)
  • One clove of garlic
  • A little cracked pepper to taste
What you will need to do:

Preparing this meal is so simple that it almost doesn't require neatly dot-pointed steps, but I'll stick with clearly outlined instructions, just so my Inner Delia Smith (read: my inner obsessive-complusive) doesn't baulk at the sight of a disorganised recipe.
  • Cook pasta, drain and set aside
  • Boil lentils (unless you're using tinned ones) and set aside
  • Roughly chop all herbs and throw them into a big salad bowl, removing any stalky bits
  • Finely slice red onion, chop olives, crumble feta and add the lot to salad
  • Stir through pasta and lentils, add red wine vinegar and crushed garlic clove and mix through, Season with a little pepper
  • Serve warm or cold
This recipe was given to me by my sister, I think it was originally thought up by one of her clever friends. It's a delicious mix of heavy, filling comfort food and fresh, light salad. The dill isn't overpowering, but I think it adds a certain strength of flavour to the dish that the other herbs don't, and let's not forget: cheese and pasta. It's so darn easy, and it's definitely the sort of recipe that can be played around with. Try it with parsley if basil isn't your thing, or substitute the dill for something a little less powerful. Easy as pie, and it's a whole lot better for you than a cheeseburger.

Aside from a particular Simon and Garfunkel track, I can't come up with a herb themed musical tie in to end this post, so I'm going to finish up with these delightful new(ish) video releases from my two favourite New Pornographers. They're my musical food of choice, very good for your ears. I particularly love the new Neko clip, it's oh-so-pretty. Kinda like her.

The Palace at 4am (A.C. Newman)
People Got A Lotta Nerve (Neko Case)